Like I mentioned earlier, I am suffering frm sme pain. I decided I cant juz sit der & moan in pain so I went for a walk (pre-planned... I didnt cancel it u knw!). I met two of dem and guess what? we walked frm Bt Batok Polyclinic to PIE exit to Bt Batok, further down to the incinerator & den to Jurong East Central, down to Toh Guan Rd come down to Bt Batok. The last bit, we ran and it was reali gd... but i hve no stamina anymore (i nvr did PE for like 3yrs)... I seriously hve to work on that.
This time, we're reali serious with:
- Diet
- Exercise
- Games
- Hiking
Sounds fun ah? Well atleast we'l have a variety so we wont find exercising boring...
Today was reali good... Hopefully we will keep it going & Never to lose hope.
Niway, gtg slp now. Will blog tm.
Nitez!
gal
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