today, I am gonna blog abt: Depression. No, I am not depressed or hope not looking at things now... the reason why is cos mainly it occured to me & tot I could share some things about depression since I was toking abt it to someone yday. personally if u ask me, it's freaky... i've seen it & been der to understand how a person behaves... they try slashing their wrist, try to commit suicide, scream & cry all the time, talk in their slp & cry, faint & never eat at all... the list goes on... it will not oni affect the individual but their loved ones too... most of these affected ppl wld think that no one cares for dem but they dnt realise how much they mean to others... here are some things i've studied on depression & wish to share wit all of u. I hope u will get a general idea & understand about it...: What is Depression?
Depression is a serious medical illness; it’s not something that you have made up in your head. It’s more than just feeling "down in the dumps" or "blue" for a few days. It’s feeling "down" and "low" and "hopeless" for weeks at a time. Just like other illnesses, such as heart disease, depression comes in different forms:Major depression (or major depressive disorder) is manifested by a combination of symptoms that interferes with the ability to work, study, sleep, eat, and enjoy once pleasurable activities. A major depressive episode may occur only once; but more commonly, several episodes may occur in a lifetime. Chronic major depression may require a person to continue treatment indefinitely.A less severe type of depression, dysthymia(or dysthymic disorder), involves long lasting, chronic symptoms that do not seriously disable, but keep one from functioning well or feeling good. Many people with dysthymia also experience major depressive episodes at some time in their lives.Another type of depressive illness is bipolar disorder(or manic depressive illness). Bipolar disorder is characterized by cycling mood changes: severe highs (mania) and lows (depression), often with periods of normal mood in between. Sometimes the mood switches are dramatic and rapid, but usually they are gradual. When in the depressed cycle, an individual can have any or all of the symptoms of depression. When in the manic cycle, the individual may be overactive, over talkative, and have a great deal of energy. Mania often affects thinking, judgment, and social behavior in ways that cause serious problems and embarrassment. For example, the individual in a manic phase may feel elated, full of grand schemes that might range from unwise business decisions to romantic sprees and unsafe sex. Mania, left untreated, may worsen to a psychotic state. In short, the causes of depression could either be genetic or a combination of genetic, cognitive, and environmental factors is involved in the onset of a depressive disorder. Trauma, loss of a loved one, a difficult relationship, a financial problem, or any stressful change in life patterns, whether the change is unwelcome or desired, can trigger a depressive episode in vulnerable individuals. Later episodes of depression may occur without an obvious cause.Symptoms of Depression and Mania:Not everyone who is depressed or manic experiences every symptom. Some people experience only a few; some people suffer many. The severity of symptoms varies among individuals and also over time.Depression:
- Persistent sad, anxious, or “empty” mood.
- Feelings of hopelessness or pessimism.
- Feelings of guilt, worthlessness, or helplessness.
- Loss of interest or pleasure in hobbies and activities that were once enjoyable, including sex.
- Decreased energy, fatigue; feeling “slowed down.”
- Difficulty concentrating, remembering, or making decisions.
- Trouble sleeping, early morning awakening, or oversleeping.
- Changes in appetite and/or weight.
- Thoughts of death or suicide, or suicide attempts.
- Restlessness or irritability.
- Persistent physical symptoms, such as headaches, digestive disorders, and chronic pain that do not respond to routine treatment.
***For more details on depression, visit:
http://www.nimh.nih.gov/health/publications/men-and-depression/summary.shtml
I extracted these details from this webbie... check it out to learn more... it gives very precise details... I really hope u will understand wat is it about & if u're feeling down, tok to someone, cry it out or write it in ur dairy... prevention is better den cure...DON'T inflict pain onto urself unnecessarily... this is not the end of the world... get up, cheer urself up! =) call me anytime & i will try to make u laugh! heheheh!
loves...